Get your hands on one of the most beneficial and diverse supplements available today. Essential Amino Acids or EAA’s for short, are critically important to an athlete or weight trainer, because our body will not make them naturally. That means we must either eat or supplement our EAA’s in order to fulfill or needs. EAA’s are the building blocks of all muscle tissue and thus have to be consumed and replenished constantly to serve our body’s requirements. Simply put, if you aren’t consuming EAA’s you are not maximizing your physical capabilities.
Bodybuilders love EAA’s when dieting, because they contain no calories, but can greatly aid in muscle preservation during times of low calories, strict dieting, and long, fasted cardio. Athletes and weight trainers enjoy adding it to their water throughout the day for a steady dose of EAA’s, and also during their training sessions to stimulate recovery. EAA’s do an excellent job of providing a secondary energy source, giving the user a clean and steady energy boost.
Peri-workout nutrition (intra workout) is the practice of consuming recovery agents such as Highly Branched Cyclic Dextrin, Essential Amino Acids, Creatine, and other performance enhancement aids throughout a workout for maximum recovery. Why wait until after the final set to begin rebuilding the broken down muscle tissue? Take your EAA’s while training to really blast past training barriers.
If you’re serious about your athletic goals, we encourage you to start supplementing with EAA’s. The difference will be noticed!